What is it?
Regular Group Yoga classes are conducted daily basis from Monday to Friday. Students are given individual attention and tailor-made yoga sequences, which are taught based on their respective goals and needs.With regular practice of yoga ,even when you practice the same sequence day-in and day-out, you’ll notice that your body never quite feels the same.With daily practice you’ll spend much more time on the postures than you would with a once or twice per week yoga class. Your joints and tight muscles will release into a more fluid and will become flexible .You’ll also learn your limits.This class is suitable for all levels of yoga practitioners.
Why is it best?
- Motivation because of doing Yoga in group
- Cheerful environment
- Continous improvement